Difference between whole wheat flour and wheat flour

Posted on Apr 14, 2021 | Hits: 63 | Stock No: #297676
Rating: 0 ( 0 Votes)
Country:   Canada
Region:   Ontario


Wheat is a staple food of most Indians. It is also one of the most consumed cereal grains in the world. Wheat comes from Triticum (Type of grass) & is grown in various varieties and different regions. Well, there are two types of wheat flour


· Whole wheat flour 

· Regular wheat flour


Many people assume that both are same but there is key difference between the two. Although, both comes from the same source. Some difference between them is:


· The processing systems of both are different. The wheat kernel is grounded completely to obtain a whole wheat. Nothing is separated from what is obtained and the whole wheat flour has a grainy texture. On the other hand, the barn and germ are separated from wheat kernel to obtain wheat flour atta.

· Whole wheat flour is healthy as compare to normal wheat flour.

· More nutrients are present in the whole wheat flour as compare to wheat flour atta.

· Both look different in colour and texture but in appearance look the same.


Whole wheat flour also offers certain health benefits like help in improving digestive health, bone health and is good for people who have diabetes. If you want to buy whole wheat flour online, Goodie Grocer can be the best place for you. 

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Phone: 6475508577
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