Ways to Get Rid of Gas, Pain and Bloating

Posted on Oct 13, 2021 | Hits: 14 | Stock No: #345334
Rating: 0 ( 0 Votes)
Country:   India
Region:   Andhra Pradesh
City:   Hyderabad
Pin / Zip:   500034
Agent Name:   Urlife
Seller Name:   Urlife

Do you find yourself
suffering from gas in
indigestion and bloating after indulging in spicy, fatty or sugary foods? An
easy way you can deal with it is by adding ginger to your tea: ginger has
anti-bacterial properties that flush out harmful bacteria that irritate the
stomach by causing gas. Fennel seeds have anti-inflammatory properties that
reduce bloating and trapped gas. Yoghurt, which has rich probiotic properties,
is also a good remedy for bloating, and papaya, because of the presence of
enzymes like papain in it, helps break down undigested protein that might cause


You can also mix 2 liters of water with 2 tbsp
ginger juice, 5 basil leaves and a pinch of ajwain to make a digestive tonic
that you can drink to deal with indigestion. Practise yoga poses like
Apanasana, Setu Bandha Sarvangasana and Balasana, to get rid of gas in stomach. 

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