this item TALLER AND MORE PHOTOGENIC STAND, HELP TO CORRECT THE "TEXT NECK": This cell phone stand holder is in accordance with ergonomic design. Providing you comfortable viewing angle which helps to fix your posture and reduce neck & back strain. The height can be easily adjusted between 7.1in-8.5in(1.4in adjustable range), the angle is adjustable between 5°~85° USER-FRIENDLY DESIGN: [No bent & tangling & tip over worries] when used while charging. Due to bent cable, the low phone dock maybe fall over. LISEN stylish adjustable phone holder for desk has a reserved charging hole design, supports cable management, [No bent & tangling & tip over worries]. This phone pad will not cover the subtitle when you watch the video