Pilates Studio City

Find personalized Pilates Studio City fitness training only at the Exercise Co. With a free consultation with instructor Jay Jacobo, the tailor-made Pilates training focuses on the ideal fusion of conventional Pilates body movements, training with free weights, and client-based bodyweight workouts. This Pilates regime involves devising robust and long lean core muscle groups in the body and gaining more flexibility. The one-to-one training session assists the learners in understanding the necessities and functionalities of each drill and their relative drives. It also offers in-depth insights into a perfect blend of body and mind.